Turmeric has historically been renowned for its healing properties, but could it be used to resolve pain which stems from more modern-day ailments? Scientists think so! Turmeric has powerful anti-inflammatory properties, which means that it may have a lot of potential to relieve pain.
Using Turmeric As A Preventative Measure
Low doses of turmeric can have brilliant medicinal effects in people who have not been prescribed with other painkilling medication. Typically, turmeric can be taken in tea or other foodstuffs and thereby used as a pain preventer.
This means that it can be taken shortly before doing an activity which may give mild discomfort, and it may offer some pain relief. A great example of this would be in taking turmeric before going to the gym. You can know that in a few hours your muscles could be hurting from the pain of a long workout, and turmeric can help to relieve that pain, essentially in advance.
Not much turmeric is needed to have the end result be evident in a patient’s lifestyle. Often, as little as five hundred milligrams can be taken and it will have a noticeable effect.
Using Turmeric To Relieve Inflammatory Pain
A large cause of a lot of different bodily pain is mild inflammation in a certain place in the body. A great example of this is in a headache: typically a headache is caused by a certain part of the internal tissues in your head becoming inflamed. As such, there is a wide range of anti-inflammatory style painkillers on the market designed to combat this type of pain.
The problem with these pills is that they can often lead to gastrointestinal complications if taken for a long time, plus they can take a toll on the body’s immune system. Turmeric is entirely natural, and so supplementing taking these pills by taking a turmeric supplement can be particularly helpful in the long term.
Turmeric has powerful anti-inflammatory properties that have long been studied in medical science. It offers a wonderful alternative to over-the-counter medicine, as it is completely non-toxic, and it can have an effect very similar to more conventional anti-inflammatory painkillers.
Of course, you should always consult your doctor before adding a supplement to your diet, especially if you’re considering taking a break from prescribed medication to take a different pill. Turmeric may not work as powerfully or as quickly as over-the-counter pills, but prolonged, regular usage of the supplement can lead to a decrease in overall pain and discomfort.
Turmeric has a lot of medicinal abilities, and it’s prowess as a painkiller is certainly not to be sniffed at. It may be more suited for anti-inflammatory pain than other types, but as a non-toxic option, it’s certainly worth giving the supplement a go. Check out our store for our authentic Indian turmeric and black pepper vegan capsules!