As we decide what to eat and what to avoid, some superfoods, nutrient-rich spices, and extraordinary supplements have surfaced, and if you haven’t added them to your diet, don’t wait.
Amongst all the healthy nutrients you should consume to complement a healthy diet, there’s turmeric and black pepper. Interestingly, although both are incredibly healthy, they’re even more so when combined. Here’s why you should always consume turmeric and black pepper together.
Here’s why Turmeric is Healthy
Turmeric is the Indian spice that gives curries their bright yellow color. The plant’s root is powdered and used both in the kitchen and in traditional medicine, mainly for one bioactive compound — curcumin.
Curcumin has potent anti-inflammatory properties that can reduce blood pressure, ease joint pain, and prevent heart disease.
The compound is also a fantastic antioxidant that can protect your body from scavenger free radicals in your bloodstream that can cause oxidative stress leading to many maladies, including certain cancers.
Turmeric can boost brain functions, improve your memory, and reduce the risk of ailments, including depression and Alzheimer’s disease.
Here’s why Black Pepper is Healthy
The most popular spice in the world is, without a doubt, black pepper. The tiny pebbly desiccated fruits have a pleasant aroma and a piquant personality. The most important bioactive compound in black pepper is piperine.
Piperine is also an outstanding antioxidant that can keep free radicals at bay, protecting your cells from damage.
As with turmeric, black pepper has intense anti-inflammatory properties than can alleviate arthritis, heart disease and hypertension.
Piperine can prevent and improve symptoms of degenerative brain diseases leading to Alzheimer’s and Parkinson’s disease.
Even more impressive is the compound’s ability to control blood sugar levels and even lower cholesterol markers when consumed often.
The Amazing Benefits of Turmeric and Black Pepper Together
Both piperine and curcumin have unique health properties, but together they’re even more effective. Piperine enables the absorption of curcumin in our bodies for up to 2,000% multiplying both compound’s health benefits.
Piperine allows the intestinal walls to absorb more curcumin, sending it directly to your bloodstream while slowing down the digestion of turmeric in the liver for a prolonged effect.
Together, you have one of the most potent all-natural anti-inflammatory agents. Incredible antioxidant properties and combined brain-protective benefits.
The Time To Be Healthier and Happier Is Now
In our shop, you’ll find high-quality, authentic Indian turmeric with black pepper in 600mg vegan capsules, guaranteed to boost your health, making the most out of this perfect combination of super nutrients.
Consume curcumin and piperine as a supplement to your diet today and start seeing the benefits. Both ancestral medical traditions and modern science back these compounds guaranteeing you won’t only feel better; you’ll be in a better mood because when your body is happy, you are happy.