Recipes

Spiced Pumpkin Soup
Okay, there are no two ways about it, it’s officially winter. We don’t care about people telling us that it’s still autumn, or that spring is only a few weeks away: it’s chilly and that’s winter enough for me. In...
Tangy Vegan Brazilian Feijoada
Feijoada (pronounced as fay-ZHWA-dah) is derived from the Portuguese word ‘feijão’, meaning beans. Therefore, beans are the chief component in the recipe which includes both black and green variety. Additionally, it has the tender charm of sweet potatoes and carrots....
Vegan Teriyaki Cauliflower Balls (Pan-Fried)
We’ve been on the search for vegan teriyaki cauliflower balls for a while now, using no dairy products. They say patience is a virtue. We learnt this saying, by making these delicious and vibrant vegan teriyaki cauliflower balls from scratch....
Miso Soup: What Is It, and Would It Be A Good Part of Our Vegan Diet?
Miso soup is a particularly well-known dish. It’s notorious thanks to its easy pronunciation and simple recipe. Plus, it tastes great! What is miso soup? Miso soup is a very simple and straightforward staple of Japanese cuisine. It’s made from...
4 Effective Homemade Herbal Teas – With Benefits
Here’s 4 of our effective homemade herbal teas with benefits.  They can be made and consumed with minimum effort whilst boosting your immune system, improving your health and preventing illnesses. We use both fresh and dried herbs/spices in our teas....
Vegan and Gluten-Free, Spicy Tofu Curry with Black Rice
Here’s our gluten and vegan, spicy tofu curry with black rice. A quick, fresh, healthy meal, prepared and cooked in 30 minutes, inspired by Thai and Indian home cooking.  After visiting Thailand, we felt deeply inspired by their use of...
10 Minute Quinoa, Chickpea, Red Pepper and Cherry Tomato Salad
My 10-minute quinoa, chickpea and cherry tomato salad.  We were travelling in Morocco and attended the Lotus Chef cooking class. Here, We learned how to use their favourite spices and incorporate it within healthy salads. We brought this technique back...
Vegan Roasted Butternut Squash with Broccoli, Asparagus and Red Pepper
We started to experiment with stuffing all sorts of veg and roasting dishes in the oven instead of frying. This helped us keep washing up to a minimum and also added a healthy approach to cooking.  Here’s our vegan, roasted...
A Simple 5 Minute Tomato, Vegan Mozzarella and Pesto Salad
Back in July 2017, we visited Florence and spent a good few days there trying local vegetarian and vegan food. Our inspiration came from their simple, yet effective salads. Their ability to transform a few ingredients into bite-size appetizers was...
Gluten-Free Filo Pastry Stuffed with Black Rice, Scrambled Tofu & Spinach
Over the last year or so, we have been cooking up a variety of dishes in the kitchen, By using fresh local produce, dried herbs and spices, we have been able to write up a few recipes for you to...
Vegan Giant Couscous and Tofu Curry
This is the first time we used giant couscous. By mixing my experience with Caribbean and Asian food, we were able to produce this delicious vegan, giant couscous and tofu curry.  We’ve cooked coconut in rice before, so we thought...
3 Hummus Recipe – Traditional Hummus, Black Olive Hummus and Sun-Dried Tomato Hummus
This 25 minute, 3 hummus recipe is perfect for parties and occasions where time is of the essence and you want to whip up some appetizers. Whilst making the traditional plain hummus, we have been able to split the mixture...
Gluten-Free 5 Minute Red Pepper, Chilly and Garlic Pasta
This time saving, gluten free 5-minute red pepper, chilly and garlic pasta, really helps stay trim whilst delivering simple, elegant flavors by using minimum ingredients. This dish is perfect for those with very little spare time. We find dishes like this...
Gluten-Free, Vegan Spicy Thai Tofu Curry in Coconut Milk, Served With Rice Noodles
Pictures make you hungry! This vegan and gluten-free, spicy Thai tofu curry in coconut milk, served with rice noodles will blow your taste buds. We were inspired whilst travelling in Cambodia. We took this lovely cooking class in Siem Reap,...
Satay Baby Corn with a Satay Dip in 20 mins!
We love baby corn and this is one way of giving it the love it needs. This satay baby corn, can be prepared and cooked in 20 minutes. This homemade satay sauce together with grilled baby corn on skewer sticks...
Vegan Meatballs in a Spicy Lentil and Tomato Sauce
In the last 10 years, Quorn products have started cropping up here and there. The supermarkets are now producing their own range of meat-free alternatives. We find the vegan meatballs range in Farm-Foods and Tescos, two of the best. In...
Gluten-Free Spicy Butternut Squash and Tofu Soup
One of our favourite winter, vegan and gluten-free recipe, is our spicy butternut squash and tofu soup. You can enjoy this as a stand-alone soup or have it with black rice, normal rice, or noodles. As we started to cook...
Gluten-Free Garlic Mushroom Pasta with a Coconut Cream Sauce
As we have started to use more gluten-free foods, we have noticed a huge difference in bloating. We eat the same quantity of food but without gluten. We would recommend trying these products in your foods. This gluten-free garlic mushroom...
Gluten-Free Pesto Pasta with Asparagus and Broccoli
The taste of fresh pesto cannot be compared with any shop bought pesto! Pesto and pasta go together like a match made in heaven.  Especially a homemade vegan pesto that I’ve used in this 15-minute, vegan, gluten-free pesto pasta with...
Vegan Chickpea and Sweet Potato Curry with Pliaf Rice
This vegan chickpea and sweet potato curry with pilaf rice is super easy, quick, requires minimum washing up and its perfect for those, who may just have a tin of chickpeas and chopped tomatoes in their cupboard as we did. ...
Tofu Marinate, Red and White Quinoa with a Coconut and Mint Sauce.
This tofu marinate recipe, is healthy, dairy free and low in carbs. This week, we’ve been combining fresh vegetables and herbs from the garden, such as, mint and basil, together with our finest turmeric to make healthy, vibrant vegan dishes....